Introduction
Salmon is known for its delicate texture and rich flavor, making it a popular choice for healthy and delicious meals. This Zesty Lemon Herb Salmon recipe takes your salmon to the next level with a tangy lemon marinade and a blend of fresh herbs, creating a perfectly balanced dish that’s fresh, vibrant, and full of flavor.
Ingredients
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- Juice and zest of 1 lemon
- 3 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Lemon wedges (for serving)
Instructions
1. Prepare the Marinade
- In a small bowl, combine the olive oil, lemon juice and zest, minced garlic, parsley, dill, thyme, salt, and pepper. Stir well to combine.
2. Marinate the Salmon
- Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the salmon, making sure each fillet is well-coated. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.
3. Cook the Salmon
- Preheat the grill or a large skillet over medium-high heat. If using a skillet, add a little olive oil to prevent sticking.
- Place the salmon fillets on the grill or in the skillet, skin-side down if applicable. Cook for 4-5 minutes on each side, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
4. Serve
- Transfer the cooked salmon to a serving platter. Garnish with fresh lemon wedges and additional chopped herbs, if desired. Serve with your favorite side dishes such as roasted vegetables, quinoa, or a fresh salad.
Tips
- If you prefer oven-baked salmon, preheat your oven to 400°F (200°C) and bake the fillets for 12-15 minutes or until cooked through.
- For an extra burst of flavor, you can add a sprinkle of red pepper flakes or a drizzle of honey to the marinade.
- Serve with a light white wine such as Sauvignon Blanc for a perfect pairing.
Conclusion
Zesty Lemon Herb Salmon is an easy yet flavorful dish that’s perfect for a quick weeknight dinner or a special occasion. The combination of lemon, garlic, and fresh herbs elevates the natural flavor of the salmon, making each bite refreshing and satisfying. Enjoy this simple, healthy, and delicious meal today!
